June Yoga Retreat - 20th - 22nd June
Crans - Montana
Come join me this June in Crans-Montana, where we’ll spend time together in a cozy chalet, surrounded by the most beautiful mountain views. It’s the perfect place to find peace and calm, away from the busy world. Here, you’ll have the chance to dive deep into your yoga practice while also connecting with nature all around you. This retreat is all about slowing down, being kind to yourself, and taking time to explore what’s inside, while letting the beauty of the mountains help you relax and feel at ease. It’s the perfect time to just be, breathe, and enjoy the simplicity of life.
Your Stay
Relax and unwind in our cozy and warm accommodations, providing comfort and tranquility during your retreat.
You can choose between shared room or individual room for added privacy. Each space offers a beautiful view of the mountains, allowing you to wake up to nature’s beauty and fully immerse yourself in the retreat experience
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Enjoy your breakfast, lunch, and dinner while gazing at the breathtaking mountain scenery, making every meal a moment of peace and connection with nature.
Yoga Practices
Morning Yoga :
Greet the day with tranquility, grounding yourself in the serenity of dawn.
Traditional Hatha Yoga :
Immerse yourself in the ancient practice that harmonizes mind, body, and spirit.
Hatha Vinyasa :
Connect breath with movement, creating a graceful and rejuvenating flow.
Pranayama & Breathwork :
Explore the profound impact of conscious breathing for inner balance.
Trataka (Concentration Meditation) :
Enhance focus and clarity with this ancient practice of candle gazing.
Yoga Nidra :
A Journey into Deep Relaxation and Inner Healing before bed
Other Activities
Short Hikes & Nature therapy :
Traverse scenic paths, discovering nature's beauty with each step. Reconnect with the Earth, finding solace in the simplicity of natural surroundings.
Integration with Nature through Yoga :
Fuse your yoga practice with the energy of the outdoor yoga.
Discovering Our Surroundings and Sunset Yoga :
Unwind as the sun dips below the horizon, surrounded by the breathtaking beauty of nature.
Nature Therapy with Art:
Tap into your creative essence, finding inspiration from the natural world.
