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Noopur Solanki
Apr 4, 20232 min read
Yoga as a Spiritual Practice: Nurturing the Mind-Body Connection through Asana and Meditation.
Yoga is much more than just a physical practice. It is a spiritual practice that aims to cultivate the mind-body connection and promote...
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Noopur Solanki
May 31, 20213 min read
Yoga for "ALL"
Many people have a limited understanding of yoga, thinking that it is restricted to the asana practice to increase flexibility, tone up...
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